{"id":92,"date":"2020-06-01T06:37:00","date_gmt":"2020-06-01T06:37:00","guid":{"rendered":"http:\/\/www.0-auf-100.com\/?p=92"},"modified":"2020-06-15T15:51:05","modified_gmt":"2020-06-15T15:51:05","slug":"01-juni-2020-projektstart-von-0-auf-100","status":"publish","type":"post","link":"https:\/\/www.0-auf-100.com\/?p=92","title":{"rendered":"01. Juni 2020 &#8211; Projektstart &#8222;Von 0 auf 100&#8220;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"92\" class=\"elementor elementor-92\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-744cdc3d elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"744cdc3d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-44145d5f\" data-id=\"44145d5f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f64387b elementor-widget elementor-widget-heading\" data-id=\"7f64387b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Endlich geht es Los! <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3dfff520\" data-id=\"3dfff520\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43ce135 elementor-widget elementor-widget-text-editor\" data-id=\"43ce135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seit Juni 2010 bin ich nur noch sporadisch gelaufen. Habe einige Kilogramm an K\u00f6rpergewicht zugelegt. <br \/>Die aktuelle Corona Krise zeigt uns wie fragil unsere Welt doch ist.<br \/>Zeit sich Gedanken zu machen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-135adccc elementor-widget elementor-widget-text-editor\" data-id=\"135adccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wie schnell stecken Menschen doch den Kopf in den Sand. So viele negative Impulse und Gedanken sind da in unserer Gesellschaft unterwegs.<\/p><p>Ich finde es ist an der Zeit den Menschen da drau\u00dfen wieder zu zeigen, was der Mensch alles zu leisten im Stande ist.<\/p><p>Das m\u00f6chte ich mit meinem Projekt von &#8222;Von 0 auf 100&#8220; zeigen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b40d76 elementor-widget elementor-widget-text-editor\" data-id=\"43b40d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Um meinen Trainingszustand offen zu legen findet <a href=\"https:\/\/www.0-auf-100.com\/wp-content\/uploads\/2020\/06\/von0auf100-uebersicht-laeufe-2019-2020.pdf\" target=\"_blank\" rel=\"noopener\">hier<\/a> meine \u00dcbersicht, welche L\u00e4ufe ich vom <strong>01. Januar 2019 bis Ende Mai 2020<\/strong> gelaufen bin.<br \/><strong>Zur\u00fcckgelegt wurden in diesem Zeitraum nur 130,58 km bei 24 Laufeinheiten.<\/strong><br \/>Also wirklich sehr wenig.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Endlich geht es Los! Seit Juni 2010 bin ich nur noch sporadisch gelaufen. Habe einige Kilogramm an K\u00f6rpergewicht zugelegt. Die&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[21,11,20,14,12,22,13,15,16,18,17,19],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-projektnews-von-0-auf-100","category-von-0-auf-100","tag-coaching","tag-corona-krise","tag-karstenkroll","tag-laufen","tag-motivation","tag-speaking","tag-training","tag-von0auf100","tag-vonnullaufhundert","tag-willen","tag-willenskraft","tag-willensstaerke"],"_links":{"self":[{"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":10,"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":142,"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions\/142"}],"wp:attachment":[{"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.0-auf-100.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}